ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Wing Chi LAU

ITRA ID: 3478889

Gender: Female

Age Category: F 40-44

ITRA Performance Index
392 Intermediate 4
1
Finished Races

7

2
Total Race Time

94:02:28

3
Total Distance

422.1 km

4
Total Elevation

+21,190 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Female )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x1

1

x0

2

x1

3

x2

4

x1

5

x1

6

x0

ITRA Performance Index Ranking

World Top 37.70 %

World Ranking

Overall (Female )

194,981

517,276

Age Group (F 40-44)

DNF

DNF

Continent Ranking (Asia)

Overall (Female )

17,795

97,228

Age Group (F 40-44)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Female )

818

3,515

Age Group (F 40-44)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2024-12-09
Category
50K
THA
Distance/M+
55 km / 3190 m+
Itra Point

Gender Ranking
234
Race Time
9:39:12
Race Score
DNF
2023-11-24
Category
100K
HKG
Distance/M+
97 km / 4470 m+
Itra Point 4

4

Gender Ranking
80
Race Time
23:35:06
Race Score
DNF
2023-10-01
Category
Marathon
Dark45 - Dark45
National League
Itra Point 2

2

HKG
Distance/M+
44 km / 2590 m+
Itra Point 2

2

Gender Ranking
29
Race Time
10:03:38
Race Score
DNF
2023-02-17
Category
50K
HKG
Distance/M+
56 km / 2380 m+
Itra Point 3

3

Gender Ranking
36
Race Time
9:47:57
Race Score
DNF
2022-01-27
Category
100K
HKG
Distance/M+
103 km / 5200 m+
Itra Point 5

5

Gender Ranking
145
Race Time
26:35:59
Race Score
Coming Soon
2019-11-23
Category
50K
HKG
Distance/M+
49 km / 2640 m+
Itra Point 3

3

Gender Ranking
9
Race Time
10:57:47
Race Score
Coming Soon
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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